The Soft Run

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Where Are You Heading?Trying something new this week - let’s discuss! Did you sign up for any fall races? Maybe got an adventure lined up? I’ve been getting some emai…
Seth Werkheiser
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Hello, Soft Run friends. I hope you had a week of soft running, treating your body kindly, and keep your mind and soul well fed. The boring, quiet…
Seth Werkheiser
Mix Up Walking and Running a Bit
Seth Werkheiser
1
There are a Candy Land board of possibilities the await you on your running adventures. Every run need not be faster than the last, a constant striving…
Seth Werkheiser
Why you should run face first into the sun's white hot heat rays
Seth Werkheiser
Add up the good moments
Seth Werkheiser
1
The adventure started the day you attempted your first run. But we want more, right? For years I’ve admired some of the big adventures I see on social…
Seth Werkheiser
It’s been a minute. I hope you’re doing well. The runs got so soft in the past few months that they stopped. They all felt hard. I ran all winter, but…
Seth Werkheiser
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The Soft Run

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