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Where Are You Heading?
Trying something new this week - let’s discuss! Did you sign up for any fall races? Maybe got an adventure lined up? I’ve been getting some emai…
Seth Werkheiser
Jul 31, 2021
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Where Are You Heading?
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The Secret Sauce
Hello, Soft Run friends. I hope you had a week of soft running, treating your body kindly, and keep your mind and soul well fed. The boring, quiet…
Seth Werkheiser
Jul 25, 2021
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The Secret Sauce
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Guts and Bones
Mix Up Walking and Running a Bit
Seth Werkheiser
Jul 17, 2021
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Guts and Bones
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Roll the Dice
There are a Candy Land board of possibilities the await you on your running adventures. Every run need not be faster than the last, a constant striving…
Seth Werkheiser
Jul 6, 2021
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Roll the Dice
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The Heat Is On
Why you should run face first into the sun's white hot heat rays
Seth Werkheiser
Jun 28, 2021
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The Heat Is On
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A Run is a Day
Add up the good moments
Seth Werkheiser
Jun 20, 2021
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A Run is a Day
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Add More Adventure to Your Running
The adventure started the day you attempted your first run. But we want more, right? For years I’ve admired some of the big adventures I see on social…
Seth Werkheiser
Jun 13, 2021
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Add More Adventure to Your Running
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Sleep well, friends
It’s been a minute. I hope you’re doing well. The runs got so soft in the past few months that they stopped. They all felt hard. I ran all winter, but…
Seth Werkheiser
Jun 5, 2021
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Sleep well, friends
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Help Daryl Murphy Build Free Libraries
Running For Good
Seth Werkheiser
Jan 11, 2021
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Help Daryl Murphy Build Free Libraries
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New Year, New Systems
How to keep running in 2021
Seth Werkheiser
Jan 3, 2021
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New Year, New Systems
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I Saved a Kids Life Today (maybe)
Sorta
Seth Werkheiser
Dec 20, 2020
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I Saved a Kids Life Today (maybe)
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Stay Focused Where You're At
The best time to slow down on the highway is before you pass a cop with a radar gun. In a car it’s easy to lose focus and let your speed creep up…
Seth Werkheiser
Dec 13, 2020
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Stay Focused Where You're At
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