Where Are You Heading?Trying something new this week - let’s discuss! Did you sign up for any fall races? Maybe got an adventure lined up? I’ve been getting some emai…
Hello, Soft Run friends. I hope you had a week of soft running, treating your body kindly, and keep your mind and soul well fed. The boring, quiet, “ju…
Mix Up Walking and Running a Bit
There are a Candy Land board of possibilities the await you on your running adventures. Every run need not be faster than the last, a constant striving…
Why you should run face first into the sun's white hot heat rays
Add up the good moments
The adventure started the day you attempted your first run. But we want more, right? For years I’ve admired some of the big adventures I see on social …
It’s been a minute. I hope you’re doing well. The runs got so soft in the past few months that they stopped. They all felt hard. I ran all winter, but …
Running For Good
How to keep running in 2021
Sorta
The best time to slow down on the highway is before you pass a cop with a radar gun. In a car it’s easy to lose focus and let your speed creep up. Befo…